A robust immune system is your body’s army against germs & viruses. A strong immune system relies on healthy nutrition & fitness. Immunity boosting exercises along with foods rich in Vitamin C and other nutrients work together to build immunity.
HealthifyMe’s Immunity tab provides you powerful tools like immunity checker – IRA (Immunity Risk Assessment), easy at-home workouts designed by fitness coaches, advice on immunity-boosting foods for kids & family by diet coaches.
The immunity tab houses; hand wash tracker, sleep tracker, workout tracker, weight loss tracker & food tracker. It also includes no-equipment home workout videos for men & women such as:
Full-body workouts – abs, belly fat, biceps, chest, arms, shoulder, & quads.
Yoga – stretching exercises & breathing practices.
These best practices help in increasing the immunity power of your body. Participate in daily challenges with friends to improve fitness & lose weight.
Weight loss isn’t hard. HealthifyMe’s calorie counter helps you lose weight & get fit with health data, fitness trackers & a specialized diet plan. Let your calorie counter, diet chart and nutrition calculator guide you to your fat loss goals. Eating healthy is a breeze with many healthy recipes. The fitness tracker encourages you to follow your workout plan, or do yoga.
Comprehensive Health & Lifestyle tracker: TOP FEATURES
1. Lose weight with a personal diet plan to build immunity & achieve health and fitness goals. HealthifyMe creates a diet chart and meal planner from your health data and BMI so you know exactly how to go about your diet and workout.
2. Eat healthy with your nutrition and calorie calculator! Log meals with a touch, check your macros, or simply take a photo of your lunch. Access the largest database of Indian foods including international cuisines & healthy recipes, from dal to dosa, with Indian serving sizes.
3. Count calories: view your health data, weight loss, fat loss progress & daily calories at a glance. Make calorie counting a habit while you start healthy eating habits.
4. Track your health data with a nutrition calculator that breaks down protein, fiber & carbohydrate intake with accurate macro-nutrient mapping.
5. Get personalized health & weight loss suggestions 24* 7 from Ria, the world’s first AI-powered nutritionist, driven by over 200 Million food & gym logs. Get instant answers, insights, and feedback on your diet plan and workouts.
6. Your diet chart, fat loss, gym & yoga routine is even more effective with expert help! Connect with professional yoga instructors, nutritionists & dieticians to enjoy dedicated one-on-one coaching.*
7. Your specialized diet plan lets you easily manage dietary health conditions (diabetes, thyroid, PCOS, cholesterol, hypertension) & help the overall immune system fight viral & bacterial infections.
8. Find health advice, recipes and your daily dose of motivation for your fitness goals through fresh content on your app’s feed, every day.
Start your weight loss journey today & use your calorie counter to track progress. Join 15 million users who have lost weight and gained confidence with our award-winning health and calorie tracker. Eat better, lose weight and Healthify yourself!
The trust of hospitals like Manipal, Medanta, Cloud9 & Sakra along with the guidance of some of the best healthcare practitioners enables HealthifyMe to combine technology and the latest medical science to deliver the best in fitness and weight loss solutions.
Sync with Pedometers
HealthifyMe syncs activity & step counter data by seamlessly integrating with HealthifyMe Rist, Samsung Health, Google Fit, Garmin, and Fitbit.
Location: live tracks your runs, walks & cycling.
Read/Write Storage: Share files & images on chat.
Camera: Video call, food recognition, photo uploads
*Available with HealthifyMe Premium